Hari mirch ke sevan se kya faayde hai? Tips in Hindi
हरी मिर्च ko khane se kya laabh hai? Tips in Hindi
Ek हरी मिर्च size me bahut chooti
hoti hai. lekin is mirchi ke apne hi alag faayde hai. aaj sabhi log khane me
mirchi ka bahut upyog karte he lekin kya aap mirchi ke faayde jaante hai.
mirchi me मैग्नीशियम की मात्रा bahut adhik payi jaati hai. or sath hi mirchi me विटामिन A , विटामिन C , विटामिन B , सोडियम hota hai. jo shrir ke liyr bhaut labh dayek
hota hai. yeh ek aisa शक्तिशाली vegitable he jo ki shrir ki पाचन प्रक्रिया me banne wale
bekar तत्वों ko puri tareh se नस्ट kar deta hai. is ka niyamit sevan kar ke aap apne
shrir ko chust rakh sate hai.
1.
हरी मिर्च me विटामिन A bharpur matra me paya jaata hai. jis karun aankho
ki roshni tez hoti hai.
2.
Is ke dwara
aap apne शरीर को स्वस्थ और ठंडा bhi rakh sakte hai.
3.
Mirchi ka
sabse bada faayda yeh he ki yeh wyakti ke मोटापे को कम karta hai.
4.
Yeh shrir me खून के संचार ko
banye rakhta he or sath hi रक्त कोशिकाओ ka nirman bhi karta hai.
5.
hari mirch
aapke pachan tanr ko thik rakhti hai. or sath hi aapke khane pachane me bahut
upyogi hoti hai.
6.
mirch cancer
ke मरीजो ke liye bhaut achha tonic hai.
7.
yeh hart के पेशेंट के liye
bahut hi achha hota hai. kyo ki hart me rakt sanchar ko banye rakhta hai.
Thanks btane ke liye 😊😊
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